July Martial Arts Newsletter – 2010

July 14th, 2010

Greetings!

I know July has already started and it seems like it’s almost on its way out, however, after being on vacation all last week, I didn’t have a chance to send out the July newsletter sooner.

So, with that said, here is all of our July updates and upcoming events.

1st Annual Summer Potluck

As many of you know we held our 1st Annual Holiday Party in December last year.  We had over 80 people gather at our school with a giant potluck, award ceremony, and video presentation.  Families had fun, kids ate a ton, and we all socialized with others.

We are now going to host our next school gathering for the Summer to get students, families, and friends together again to enjoy Colorado’s beautiful Summer, and just have some fun!

On July 31st from 4:00 PM to 8:00 PM, we will have our 1st Annual Summer Potluck at the Big Dry Creek Park.  This is located on 128th Avenue, just south of The Dojo of Karate (within walking distance).

The Dojo of Karate will provide hot dogs with condiments for all guests to enjoy.

All we ask is that every family bring a dish to share with the rest of our guests.  We may expect around 100 people to attend.

Feel free to invite friends and family members interested in attending our 1st Annual Summer Potluck, even if they are not members of our school.

Families can also bring water guns, and we can all have a big water gun fight!

There is also a softball/baseball field at the Big Dry Creek Park.  If anyone is interested in getting together and playing some softball during our Summer Party, please feel free to bring some bats and softballs.  Everyone else should bring their own gloves.

There is a signup sheet at the front counter.  All families please signup to bring a dish to share and the amount of guests that plan on attending.  We want to make sure everyone gets a enough food.

Possible Class Expansion

It is very exciting to watch our school grow, especially in the Beginners Karate Program, since so many kids are getting the benefits of learning Martial Arts.

Since this program is growing during the Summer months, and Back-To-School is around the corner, we will potentially add an additional time slot for the Beginners Karate Program for Mondays and Wednesdays from 5:30 PM to 6:15 PM.

This will than allow for The Dojo of Karate to offer Martial Arts classes 5 days a week for new students.

However, please keep in that Beginning Students are only allowed to attend between 2 or 3 classes per week.

What is Black Belt Club?

Well, it’s our program for students interested in taking their Karate training to the next level.

However, this isn’t just some ordinary Karate Program… There are all sorts of benefits and requirements in being apart of the Black Belt Club.

Students will have the opportunity to receive the following:

  • Unlimited karate training.
  • Special Black Belt Club classes every Friday.
  • Weapons training, such as the Bo Staff, Kamas, or Nunchucks.
  • Custom embroidered, brushed cotton, middleweight uniform with students name on the front and The Dojo of Karate log0 on the back.
  • Eligibility for Demo Team.
  • Eligibility to compete in Karate Tournaments.
  • Eligibility to be on Leadership Team.
  • Discounts on seminars and events.
  • And much more!

How do you become a member of Black Belt Club?

We are now updating the process of our Black Belt Club membership.

The first step is that students must write a letter, in their own words, on “why they want to become a member of Black Belt Club”.

Next, we sit down as a family to discuss Black Belt Club membership, what it entails, requirements, etc.

After we have our discussion, the family will need to go home and have a discussion whether this is going to be something that everyone wants to be apart of.  This is a family decision, not a single person decision.

Why do we do all of this?

Black Belt is a very difficult goal for students to achieve.  It requires a lot of training and dedication, and you need to be mentally, emotionally, and physically prepared.  For most students it can take between 3-4 years to achieve this goal, pending they do not miss belt tests, pass all of their exams and display proper attitude at home and obtain ‘B’ average grades in school.

In addition, we require students to be a minimum of 10 years old to achieve a ‘Junior Black Belt’.

Why?

Kids may “know the moves” but they will not know HOW to perform the moves as designed… until their bodies develop.  Usually that won’t happen until they are teenagers or adults.

If your child is interested in becoming a member of Black Belt Club, please talk to Mr. Lozano, so he can guide your child in the right direction.

Wado Karate Seminar

As many of you may have heard, we are hosting a Wado Karate Seminar on Saturday, August 7th and 8th.  A colleague of mine, Sensei Bob Nash is coming out from Seattle, Washington to teach this seminar.

Sensei Nash is one of only 2 people living outside of Japan that has earned a 7th degree black belt in JKF Wado-Kai.  He has been training in Wado-Kai for nearly 50 years, and brings a wealth of knowledge about our classical Japanese martial art.

He travels around the world, from Europe to Australia, and cross the United States hosting Wado-Kai Seminars at various dojos and facilities because of his technical expertise and understanding in the art of Wado Karate.

The fact we are able to have Sensei Nash come to our school and teach a seminar is an opportunity of a lifetime for many practitioners because he’s as close to the source as it comes from.

We plan on splitting the group from kids and adults, to make the floor more manageable.

Kids will have about a 2 hour seminar, while teens and adults will have the entire weekend to train, approximately 8 to 10 hours.  The schedule will look something like this.  However, we still need to finalize the time slots.

Saturday: 9:00 AM to 11:00 AM — Kids

Saturday: 12:00 PM to 6:00 PM — Teens & Adults

Sunday: 9:00 AM to 12:00 PM — Teens & Adults

Students must be a minimum of an Orange Belt in order to participate.

We also plan on having a friend of mine, Sensei David Sasaki, bring some of his students from Conifer to attend the seminar too.

The cost of the seminar has yet to be determined, but we will have it shortly.

Please make sure you pre-register for the seminar so we know how many people we need to accommodate.

Wado Kai Seminar With Robbie Smith

June 10th, 2010

Sensei Robbie Smith and Sensei Takagi

The Dojo of Karate has been fortunate enough to have a great Wado Karate practitioner, Sensei Robbie Smith, teach a seminar on Tuesday, June 15th from 7:30PM to 9:00PM at our facility.

This is a great opportunity for students to learn new skills & fundamentals, as well as improve their current techniques.

Sensei Smith is considered by his peers as one of the best Wado Kai Karate-kas that is not based in Japan, where our founding style was created.

He operates a dojo in New Zealand called New Zealand Wado Kai.  He is a 6th Dan Black Belt with more than 30 years of experience.

To train with Sensei Smith will be an opportunity of a lifetime for many students pursuing to become a Black Belt at The Dojo of Karate.

Seminar Cost

This seminar is by invitation only.  No exceptions.  Only students that are a minimum  rank of Purple belt will be invited to attend.

Since this is extremely last minute, The Dojo of Karate will be covering most of the cost for this seminar.

There may be a small fee to participate, such as $10, but that has not been determined.

To train under an accomplished martial artist such as Sensei Smith would cost significantly more in other situations.  But, Sensei Lozano would like for most students to experience this opportunity.

**All students must wear a full Karate uniform, gi tops and bottoms, as well as their current ranking belt.

We look forward to seeing you guys on Tuesday, June 15th at 7:30PM

Sensei Lozano

June Martial Arts Newsletter – 2010

May 28th, 2010

Summer is here!

This is a very exciting time of year for The Dojo of Karate, as it allows for all of our students to enjoy outdoor activities as a school.

Checkout what we’ve got going on this month.

Pink Karate Belts

Breast Cancer Boot Camp -- Broomfield Fitness

As many of you know, we are hosting a fundraising event for the Avon Walk for Breast Cancer.

The Dojo of Karate will be selling Pink Karate Belts for $15 per belt.  Students will be allowed to wear the Pink Belts in class starting next week, when the belts come in.  So, make sure you put your order in, or your child may not have a Pink Belt!

From June 7th to June 11th, we will have Breast Cancer Awareness Week, and this is officially when students can begin to wear their Pink Karate Belts in all of their Karate classes.

And, $10 of the proceeds will go towards the Avon Walk for Breast Cancer.

Our goal is to raise $3,000 as a school.

Breast Cancer Boot Camp

In addition, we will be hosting the 1st Annual Breast Cancer Boot Camp on June 12th from 9:30 AM to 10:30 AM.

This will be a 1 hour fitness boot camp that takes all participants through a training session of our regular boot camps.  Exercises would include the use of kettlebells, resistance bands, sandbags, medicine balls, and much, much more!

And, after the workout, there will be a 30 minute consultation class from Dr. Mike Cartwright from Countryside Health & Wellness.  He will be giving a short lecture about health, fitness, and nutrition — and how it can help prevent breast cancer.

To signup for the Breast Cancer Boot Camp, please visit the link below, and fill out the form.

http://www.TheBreastCancerBootCamp.com

Again, our goal is to raise $3,000 as a school for the Avon Walk for Breast Cancer.  The more participants we get, the closer we can get to achieving our goal.  So feel free to pass on the information to friends, family members, and colleagues.

Karate Tournament

The next Karate Tournament that Black Belt Club members can compete in is the CKA Summer Jam in Parker, CO.  This tournament will be hosted on Saturday, June 26th.

If you are interested in competing, please make sure you get permission from Mr. Lozano, unless it has already been approved.

To learn more about this upcoming tournament, go to: http://coloradokarateassociation.org/

And, last month, Madeline P. and Mollee H. competed in the R.A.G.E. Karate Tournament.

Mollee H. got 5th place in Traditional Forms and a finalist in sparring.

Madeline P. got a 5th place in Sparring, 2nd place in Creative Forms, and 1st place in Traditional Forms.  She also had an opportunity to represent The Dojo of Karate for Forms Grand Champion.

Make sure when you see these two, you congratulate them!

Great job girls!

The Karate Kid

The Karate Kid - Broomfield Karate & Fitness

As many of you know, we had a successful Buddy Night / Movie Night last week.  And, the new Karate Kid movie comes out on Friday, June 11th.

We have decided to go as a school to watch The Karate Kid on Sunday, June 13th to a matinee, since it will possibly be less crowded and less expensive tickets for a family.

If you are interested in participating, we will have more information when it nears.

Martial Arts Summer Camp

Many parents have shown interest in the Martial Arts Summer Camp this year that we will be hosting.

Please keep in mind that we need for all parents to make a reservation by next week, in order to save their spot.  We have had interest from all sorts of families.

The cost for students training at The Dojo of Karate is $229 for 2 half-day camps on Mondays and Wednesdays from 8:00 AM to 12:00 PM.

The camp will start on June 7th and run through June 30th.

This is a sports camp / martial arts camp, so your child will be working on all sorts of skills.  Not just Karate.

The Dojo of Karate Facebook Fan Page

FaceBook Fan Page

Are you on Facebook?  If not, it’s a great way to reconnect with old and new friends.  Social networking is becoming the new way of communicating on a viral level.

If you’re a student at The Dojo of Karate, become a fan of The Dojo of Karate.  That way, we can still update you about any activities we may be hosting.

And, get your friends to become fans too.  They will be informed about free seminars we may be hosting, fundraisers, and special events.

Go to: http://www.FaceBook.com/TheDojoOfKarate

New Karate Schedule

Remember, the new Summer Martial Arts Schedule will start on June 7th.  We made extra copies of the schedule, so feel free to grab one.

New Faces…

The Dojo of Karate will be hiring an Office Manager to help handle administrative tasks for the school.  This will also alleviate Mr. Lozano from other projects, so he can continue to focus on teaching classes, and growing our school.

This person is very familiar with the culture of The Dojo of Karate, and many of you are good friends with her.

They will be starting within the next couple of weeks.

In addition, as our school continues to grow, we will be looking for potential assistant instructors working as an apprentice, as well as, requiring our senior students to assist in Karate classes on a weekly basis.

This is how students will begin to gain better leadership skills, perfect their technique, and take pride in their training.

Until next time…

Mr. Lozano

May Martial Arts Newsletter – 2010

May 4th, 2010

Martial Arts May Flowers - Westminster / Broomfield

Greetings from Hutto, TX!

I’m writing this months newsletter from my hotel room in Hutto, TX — a small town outside of Austin.  As we speak, I just finished an intense course of Self-Defense Grappling and achieved an Associate Instructor Certification.  In a few months I will be testing for my Level 1 certification.

Jim Mahan is the coach and creator of the Self-Defense Grappling program.  He is the owner and head trainer at Absolute Self-Defense & Fitness in Kileen, TX.  Along with his NUMEROUS credentials, he is currently the strength and conditioning coach for the 1st Annual Warrior Games, held in Colorado Springs next week.

Why is this training so important for The Dojo of Karate…?

To make a long winded answer short, I want to give all of our students the necessary tools to be successful in life and in their martial arts training.  The more I am able to share the knowledge I gain, the more our students will become complete martial artists.

Super Kids Expo | The Dojo Of Karate

Super Kids Expo

So last month a group of our Black Belt Club members participated in a Martial Arts Demonstration that took place outside of the YMCA in Lafayette.  These kids trained hard over a span of 6 weeks, and WOWED the crowd!

Parents from other schools were extremely impressed in their confidence, form, and stage presence during the demonstration, and as the Master Instructor, couldn’t be more proud of them.

If you didn’t get to see it, below is a link to the video.  Some parts were edited out, but overall, they did great.

http://blog.thedojoofkarate.com/westminster-colorado-karate/broomfield-martial-arts-demonstation-at-the-super-kids-expo

School Closures

We will be closed the following days.

Friday, May 14th

Monday, May 31st

Friday, June 4th

Monday – Friday, July 5th-9th

Please mark your calendars ahead of time.

Also, we had planned on getting a team of students and parents together to run the Bolder Boulder, however, I will need to be leaving town to Seattle for personal matters.  If there is another big event that is a 5k or 10k race, maybe The Dojo of Karate can get some students together to race it.

The Karate Kid | Westminster Martial Arts School

Buddy Day / Movie Night

We plan on hosting our popular Buddy Day and than combining it with a Movie Night for students.

Basically, students will be able to bring their friends to The Dojo of Karate for a free Karate lesson, and than stick around to watch The Karate Kid.

This will give our students a chance to share their martial arts training with a friend and enjoy a classic martial arts movie.

Buddy Day / Movie Night will be hosted on Friday, May 21st from 6:00pm to 9:00pm.

We will not be providing food, so we highly suggest parents have their kids bring a snack, or feed them before the event.

Any friend that a student brings will be able to get a prize from our prize box, and if their friend enrolls in our Martial Arts classes, the student will also receive a free $25 gift card to any where they want to go.

Martial Arts Kids Summer Camp

The Dojo of Karate plans on hosting a Summer Camp this year for both students and non-students.  We are mainly promoting the Summer Camps to non-students, however, if your child is interested in participating in our Summer Camps too, please talk to Mr. Lozano.

The Martial Arts Kids Summer Camps will be held on Mondays and Wednesdays from 8am to 12pm, starting on June 7th and ending on June 30th.

This is a great way to get people oriented into our Martial Arts program, and help teach kids life skills, agility and coordination training, and get fitness, all while having fun.

We are limiting the total amount of Summer Campers to 30 participants, with about 10 to 12 spaces reserved for students in The Dojo of Karate.

Their will be an additional fee for this service, however, it will be at a discounted rate compared to outside students.

Summer T-Shirts

The Dojo of Karate is having another T-shirt designed for the Summer of 2010, as mentioned in the previous newsletter.  Remember, all students will be required to purchase a new t-shirt this year.

The design is completely different.  Once we get a sample in, we will do pre-orders.

Summer Vacations For Students

As you know, Summer vacations are creeping up, and many families will take some time off.  Please keep in mind, that all members of The Dojo of Karate are still responsible to make up for their missed classes by attending extra days before they leave for vacation, and after they leave for vacation.

As we’ve mentioned in the past, The Dojo of Karate operates on a 48 week cycle.  There are 52 weeks in a year.  This gives you approximately 4 weeks of “wiggle room” to miss classes, go on vacation, or The Dojo closes for vacation.

As any gym membership, all membership tuition payments will still be due on your regular scheduled date.

Finally, we will have a Summer Vacation List for families to inform Mr. Lozano when you and/or your child will be on vacation.

New Split Club Members

We finally have our first members of Split Club!!!  Vira B. and Andrew Y. are the first members inducted into the Split Club by performing full splits in class.  They will be receiving a certificate and their picture will be posted on our bulletin board.

When you see either Vira B. or Andrew Y., please congratulate them for their hard work and effort.

Here’s a picture of them performing the full splits.

(insert link)

Broomfield Martial Arts Schedule

Martial Arts Summer Schedule

In order to keep classes at a moderate size and accommodate necessary changes to our studio, The Dojo of Karate will be providing an updated Martial Arts schedule within the next few days, which will go into effect around the 1st week of June.

In addition, Summer is around the corner and we plan on having an influx of new students enrolling in our Summer Camp Programs.  Last year, we had over 30 students enroll in our Summer Programs over the course of 2 1/2 months.

Fitness Boot Camps Going 5 Days Per Week!!!

That’s right!  We plan on offering our fitness boot camps 5 days per week starting in June, around when the new schedule change comes out.

We realized that the evening classes are extremely popular among our athletes, and that having a nice size group allows for everyone to help motivate and push each other.

The Fitness Boot Camps are looking to be offered at 7:00pm Monday-Friday… but it’s not in stone quite yet.

More than likely, we will be ending the early morning camps.

And, we plan on making boot camps continuous, meaning they will be offered year-around.

We want our athletes to make lifestyle changes in their fitness and diet.  By providing classes year-round and at a regularly scheduled time slot, participants will be able to maximize their results and achieve their goals.

More information to come shortly.

Do You Guys Like Pizza?

The Dojo of Karate has partnered with Double D’s Sourdough Pizza in Westminster, CO on 120th Ave. and Sheridan Blvd.  They offer some incredible, authentic pizza, and Italian cuisines for the entire family.

If you are interested in trying their pizza, simply drop by and mention that you heard of them through The Dojo of Karate, and if you would like to receive updates on specials they may be offering, signup for their newsletter by clicking the logo below.

Double D's Pizza / The Dojo of Karate

April Martial Arts Newsletter – 2010

March 31st, 2010

Greetings!

We’re already in April… how time flies when you’re having a blast. :)

As many of you know there is quite a bit that has taken place these past few months, and we’re excited to see what else will happen over the next few months of Spring and Summer.

Introductory Karate Program

If you have friends interested in joining our Martial Arts Kids Program, they can get started by simply joining our Introductory Karate Program.  This allows for students to try out our classes at a minimal cost.

The Introductory Karate Program includes:

  • 1 Private Class
  • 2 Group Classes
  • 1 Free Karate Uniform

And remember… if you refer a friend to The Dojo of Karate, you’ll receive a free movie pass and possibly a free $25.00 gift card if they decide to enroll!

Fitness KickBoxing

As many of you know, we offer a Fitness KickBoxing program on Tuesdays and Thursdays from 5:00pm to 5:45pm.  This is a great opportunity to get a great workout right before or slightly after your child has classes.

Our Fitness KickBoxing Classes includes a 35 minute workout to great music on heavy, free standing bags, 5 minutes of an ab workout, and 5 minutes of stretching and cool down.

This is a great way to add a little cross training to your daily workouts too, so you don’t get bored, and your muscles do not hit a plateau.

And remember, we offer a 25% discount for the 2nd family member and 50% off for the 3rd family member, and rates start as low as $79/month!

New Fitness Boot Camp Schedule

Many people have been requesting a later time slot for our Fitness Boot Camp during the week.  So, we’re gonna give it to yah!

Starting on April 13th, our Fighting Fit2 Fitness Boot Camp Program will be offered on Tuesdays and Thursdays from 8:00 PM to 8:45 PM.

And, if we get a high enough demand, we will also include a mid morning class too…

We are now accepting sign ups for the evening F2 Boot Camp, so talk to Mr. Lozano ASAP to reserve your spot.

Plus, we are currently offering a 50% discount for our Fitness Boot Camps to all parents and member of The Dojo of Karate.  But hurry, this offers expires on April 13th…

If you are a current Adult Student, we offer program add-ons for the boot camp training.

Fitness Boot Camp Challenge

The Dojo of Karate has decided to create a friendly competition among all boot campers during the next 4 week cycle of training, which starts Monday, April 12th, 2010.

Basically, you’ll have the opportunity to WIN one FREE month of training in our Fighting Fit2 Fitness Boot Camp, if you become one of the people that loses the most body weight percentage over the course of 30 days.

However, there are some strict rules that apply, and you need to be dedicated to the fitness program… including the nutrition plan.

If you would like to learn more, click here.

The Breast Cancer Boot Camp

Due to Mr. Lozano’s travel schedule, we will be hosting our 1st Annual Breast Cancer Boot Camp on June 12th, 2010.  This will allow for us to promote The Breast Cancer Boot Camp, as well as get a jump start to helping donate funds to the Avon Walk For Breast Cancer.

During the week of June 7th – June 11th, we will have Breast Cancer Awareness week, where students can show their support by wearing Pink Belts during class.

As this event gets closer, and more organized, we will have more information

Demo Team Training Days

As many of you know, our Black Belt Club students have been training these past few weeks for the Super Kids Expo on Saturday, April 17th, 2010.

Due to Spring Break, and last minute snow storms, we will have two more practices over the next 2 Saturdays — April 3rd and April 10 at 9:30am to 11:00am.

In addition, we will need a volunteer to assist with the booth while our students are performing.  It will only be for about 20-30 minutes.

If you have questions, please talk to Mr. Lozano.

Karate T-Shirts

As many of you recall, last Summer we created t-shirts for students to wear during the Summer days, since it’s so hot outside, and to help promote The Dojo of Karate.

We plan on doing the same thing this year.

Mr. Lozano will be designing another t-shirt for students to wear, and this new t-shirt will be apart of your uniform.  You will not be allowed to wear older t-shirts from The Dojo of Karate, as we want to continue to have a uniformed look throughout the school.

In addition, we plan on making a select few of long sleeve t-shirts for Spring, however students will not be allowed to wear them during classes, only outside of The Dojo.

The Karate Kid

The remake of the new Karate Kid, starring Jackie Chan and Jaden Smith will be launching on Friday, June 11th, 2010.  We would like to get a group of students interested in attending the movie on opening day weekend.

We may try to shoot for an evening time slot, or possibly an early afternoon slot, since most kids will be on Summer vacation.

More info to come…

Scheduled Training Dates

As Mr. Lozano mentioned, he will periodically close The Dojo of Karate on Fridays due to training seminars.  By attending these seminars, Mr. Lozano is acquiring better knowledge and skills on how to become a better Martial Arts Instructor, as well as introduce new curriculum to our school.

Below is a list of dates that Mr. Lozano will be out of down.

  • Friday, April 30th, 2010
  • Friday, May 14th, 2010
  • Friday, June 4th, 2010

We will also be closed on Monday, May 31st for Memorial Day weekend.  As well as, July 5th – July 9th, 2010.

Until Next Time!

Mr. Lozano