The Dojo of Karate has one of the best Adult Traditional Japanese Karate and Modern Fitness classes in Colorado.
All classes are taught by 3rd Degree Black Belt and World Champion Javier Lozano, Jr, guaranteeing the highest quality of instruction.
You will learn the traditional Japanese art of Wado-Ryu Karate-Do, 1 of 4 major styles that Japan has recognized as ‘true Karate’.
During our Adult Karate class, you will work on developing your strength, flexibility, and building lean muscle through various workouts and exercisses. At the beginning of each class, we typically work on a variety of push ups and sit-ups to help spice up normal exercises.
From there you would self defense skills by executing punching, kicking, and blocking combinations. This begins to enhance your muscle memory, and gets both hemispheres of the brain to communicate with each other — allowing you to function at a higher level of performance during class and in normal day-to-day tasks.
You will also begin to develop a stronger core through kicking, balance and coordination drills, and exercises that require the entire body to be stable.
More importantly, you will begin to gain confidence in yourself. You will have the confidence to go for that new promotion, or how to defend yourself.
The Dojo of Karate offers one of the best self-defense programs available today. We are a licensed facility of the Self-Defense Black Belt Program under Master Mike Massie – creator and founder.
In the Self-Defense Black Belt Program you will learn reality based self-defense that is easy to learn, with fast results. And, you don’t need to have any experience in Martial Arts. Our curriculum is designed to help grow your skills and confidence by performing techniques in various manners — creating muscle memory.
The Self Defense Black Belt Program is designed for you, the common person looking to learn how to protect you and your family. We understand you have a full-time job, a family, and a social life – therefore we have classes structured 2 days per week. However, if you desire to train more, we can create a program that suites your training needs.
All classes are taught by World Champion Javier Lozano, Jr. He has nearly 20 years of Martial Arts experience, holds a 3rd Degree Black Belt in Wado Karate and is a Level One Certified SDBBP and Fighting Fit2 Instructor.
To learn more about the Self-Defense Black Belt Program or signup for a FREE introductory lesson go to:
Also, here is a teaser video of some of our training. This program is for both men and women.